About me

 I am a Licensed Marriage and Family Therapist. I work with couples at various relationships stages to build connection and foster appreciation. I also work with adults on an individual basis who may be struggling with challenges related to interpersonal difficulties.

 When I'm not in the therapy room or reading the latest booktok fantasy, you can find me exploring the world with my beautiful dog. I also enjoy the nerdy things in life, such as D&D, Lord of the Rings, and board games.  

It's very common in life to feel stuck, like you're trudging up a never-ending hill through quicksand as you watch others just skate on by.  When our world feels out of our control, we may feel overwhelmed and a lot of our insecurities and fear can come out. Am I doing this right? Why won't this work? Am I enough? If you’re here it means you recognize that now is the time for ending cycles and for healing. I can help you get there!

I work with couples and individuals to provide support around self-esteem issues, family of origin issues, partner relationship concerns, life transitions, boundaries, anxiety, and depression.
 

 As a therapist, it is my goal to create a safe space that allows you to work through feelings, be vulnerable, and strengthen your relationship with yourself and others.

I work with clients collaboratively to help navigate the challenges of life by being warm, nonjudgmental, and curious. I believe in the importance of integrating past and present experiences, helping you explore areas of growth and peace. In a session with me, you can expect genuineness, respect, and compassion. I utilize a person-centered approach and an attachment lens to help you gain a deeper understanding of who you are and how to move forward. I hope during our work together you gain insight, confidence, better communication skills, and self-acceptance. 

 If you feel like we’d be a good fit or have any questions, please give me a call at 512-387-3794.  I offer free 15-minute phone consultations to see if we'd be a good match. I look forward to supporting you in your healing process.